Pomegranate Seed

Eating lots of vegetables and fresh fruit is one of the recommendations of the dermatologist to people. One of the main measures for tackling aging of skin is through providing better skin nutrition. As you know, pomegranates are rich in antioxidants, they not only feed the skin but also stop the damage of free radicals. Pomegranate also is an important source of potassium and vitamin C. In fact, pomegranate juice is one of the richest sources of polyphenols.

The role of antioxidants is to slow or prevent cell damage that created by various causes, such as tobacco smoking, air pollution, stress and so on. Vitamin C also has many benefits for the skin. For example, vitamin C can counteract the harmful effects of sunlight on the skin. One pomegranate contains 48 percent of the daily recommended dose of Vitamin C. If you drink pomegranate juice daily or eat a lot of pomegranate seeds, then you may be slowing the aging process.

Pomegranates can reduce wrinkles and also it can reduce fine lines caused by excess skin exposure because of their ability to regenerate the skin and stop hyperpigmentation.Pomegranates may prolong the life of fibroblasts, these proteins are responsible for the making of collagen and elastin, two tightening agents in the skin.

You can stop the breakdown of collagen and elastin by drinking pomegranate juice daily. It not only osmoses deeply into the skin but also moisturizes the skin with micronutrients and phytochemicals.Pomegranate possesses anthocyanins and hydrolysable tannins, both of them contain strong antioxidant and anti-tumor promoting properties, so when pomegranate juice is ingested and used directly to the skin, it may prevent the growth of skin cancer. Also, you can cleanse your face in a variety of ways, this method can be done with pomegranate oil.They really are wonderful.