Pomegranate Seed

Pomegranate juice includes more than 100 phytochemical compounds.  Many studies are conducted about the health benefits of pomegranate juice and the results reflect its role in helping to prevent cancer, boost the immune system and help fertility. Drinking pomegranate juice benefits our health and skin in a myriad of ways. Its juice is as beneficial as the fruit itself.  Because its peel contains the maximum amount of antioxidants that are released in abundance when the fruit is pressed while juicing. It can classify alongside blueberries and green tea for its nutritional benefits. Pomegranate juice has more than 40 percent of your daily need of vitamin C. blood pressure is one of the reasons of heart attack and stroke. Studies demonstrate that pomegranate juice nutrition is useful for those who suffer from hypertension. In a study of surgical patients, two grams of pomegranate juice actually stopped memory deficit after the surgery. In another study involving several people that suffered from memory problems, approximately 237 ml or eight ounces of pomegranate juice daily seemed to cure both visual and verbal memory. Animal studies show that pomegranate juice can help to improve Alzheimer’s disease. Pomegranate juice has also shown itself to be especially helpful for prostate cancer.in fact, pomegranate juice can lower the PSA doubling time and also it weakens human prostate cell proliferation in vitro. Having vitamin C and other immune-boosting nutrients like vitamin E, pomegranate juice can inhibit illness and fight off infection. According to the lab test, Pomegranate juice is antibacterial and antiviral. They are being studied for their effects on common infections and viruses. in addition to vitamin C and vitamin E, pomegranate juice is a good source of folate, potassium, and vitamin K. Adding pomegranate juice to your diet may decrease your risk for chronic disease and inflammation. It’s also a great way to receive the fruit’s nutrients and a boost of antioxidants.